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Erin Eleu

Words Matter: How Positive Language Builds Resilience in Older Adults



Strong & Resilient bracelets made for class participants


For those working with older adults, the language we use can make a world of difference. It's not just about avoiding negative words, but about reinforcing the positive traits we want to see in our clients and participants.


Instead of focusing on:


- Break


- Fall


- Decline


- Fracture


- Death


- Mortality



Let’s emphasize:


- Strong


- Resilient


- Stable


- Steady


- Adaptable


- Capable



One strategy I use is giving my class participants silicone bracelets that say “Strong & Resilient.” These words embody what I believe about them and what I want them to believe about themselves. Every time they look at their bracelets, they're reminded they have strength and resilience.



This is a fall resilience strategy. By embedding these positive affirmations into their daily lives, we help our clients build the mental fortitude to face challenges.

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