In today's ever-evolving health and fitness industry, the need for specialized knowledge in medical fitness has never been greater. This becomes even more critical when working with the over 50 population, a demographic often encountering a host of health challenges. Lisa Dougherty is at the forefront of this movement, transforming the way fitness professionals approach health and chronic disease management through her MedFit Network.
The Beginnings of MedFit
Lisa Dougherty's journey into the world of fitness began with a personal impetus — her father's battle with cancer. Having switched careers in her thirties from the securities industry to fitness, Lisa realized the immense potential for exercise to impact those with chronic conditions positively. Her experiences propelled her to establish the MedFit Network, a pioneering membership organization that bridges the gap between exercise professionals and healthcare.
The MedFit Network and Education Foundation
Lisa's work has laid the groundwork for thousands of fitness professionals across the United States. Through the MedFit Network, professionals can elevate their practice by accessing a wide range of resources, evidence-based education, and a supportive community. Lisa believes that medical fitness doesn't mean performing a specific type of exercise but rather understanding "medical stuff" — encompassing medications, surgical interventions, and the progression of diseases. Her passion extends beyond networking, driving her to form the MedFit Education Foundation. This foundation aims to provide continued education, ensuring that trainers are equipped with the latest knowledge in medical fitness. Their free webinars, available through MedFit TV, offer insights from industry experts, creating a robust learning environment for fitness professionals.
Overcoming Personal Challenges with Grace
Lisa's personal health journey adds a profound layer to her work. Despite being told she was thriving at 60, a routine mammogram led to a breast cancer diagnosis. Undeterred by the setback, Lisa chose an innovative path, opting for surgery under a local anesthetic and continuing to embrace holistic health choices. Her resilience is an inspiration, reinforcing the importance of living the best quality of life possible.
Mentorship and Training for Success
Understanding that education alone might not be enough, Lisa also offers a mentorship program. This initiative seeks to equip fitness professionals with the business skills required to excel in the industry. From setting up a business to marketing and financial planning, Lisa's mentorship program addresses the practical aspects of building a fruitful career in fitness.
Living the Best Quality Life
Lisa’s philosophy on aging well resonates profoundly, especially after her diagnosis. She emphasizes the significance of health span over lifespan, advocating for a life lived with quality, purpose, and fulfillment. In her words, everyone has an "expiration date," so it’s crucial to make the time count by living the best life possible.
Lisa Dougherty’s work with MedFit Network and Education Foundation has revolutionized how fitness professionals work with clients, particularly those over 50. Through her vision, the integration of medical fitness into mainstream health and wellness is no longer a concept but a burgeoning reality. Her story is a testament to resilience and a relentless drive to make impactful change in the fitness community. For those in the health and fitness industry working with older adults, embracing this new wave of medical fitness and education can pave the way for successful, meaningful careers that truly make a difference in people's lives. To learn more about Lisa’s inspiring work, explore the and the various educational opportunities available.
Note: Second Act Fit Pros has an affiliate partnership with the MedFit Network. Second act Fit Pros community members and newsletter subscribers get 25% off the MedFit classroom continuing education courses.
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